
Workout Interval Timer : Recurring Gong for the Perfect Training, Yoga, AT, PME, Exercises - Every 15, 20, 30 Sec, 45 Seconds or 1 Minute
Écrit par Torsten Abrolat
anglais

Relaxation "Sea" - Dreamlike Fantasy Travels and Autogenic Training - walking on the beach, under water, with the bicycle - with the sounds of nature and relaxationmusic 432 Hz (Ungekürzt)

Progressive Muscle Relaxation - Dr. Edmond Jacobson - Relaxation and Harmony - PMR - with an especially composed relaxing music in 432 Hz for PMR

Autogenic Training 1 - get long-term power with the german concentrative self relaxation technique - Methodical audio training for beginners

Power Meditation for Manager - 12 minutes new energy and motivation with relaxation and mindfulness exercises - with special uplifting relaxation music

Deep Sleep - falling asleep calmly and sleep restfully with autogenic training

Anxiety Relief - Ingredients: Relaxation, Imagination, self calming & breathing technique, 432 Hz music (SyncSouls AudioPille)

Autogenic Training 2 - Easy to Use Advanced Excersises of the German Self Relaxation Technique - with healing 432 Hz Relaxation Music

Progressive Muscle Relaxation and Autogenic Training (P&A Method) - highly effective & sustainable deep relaxation - with Relaxationmusic 432 Hz

Body-Scan Meditation - Body Journey according to Buddhist Vipassana Tradition (24 minutes)

Power-Napping : Get Your Energy, Concentration and Responsiveness Back - with a Restful Day Sleep (Powernap)

Bruits d'orage 3D, tonnerre, éclairs, tempête, pluie, foudre - Son 3D pour les écouteurs

Places of Relaxation and Good Sleep - 5 Dreamlike Fantasy Trips with Nature Sounds & Soft Music