YOGA SUTRAS FOR BEGINNERS

In fact, most people associate the word yoga with the image of someone twisting and bending or standing upside down on their yoga mat. And although these images are not entirely untrue in a certain way, they are far removed from the actual meaning of yoga. These images are merely what is conveyed to us by the media nowadays. Magazines, films, and advertisements have contributed to creating an incomplete picture of what yoga really is. Mira Blumenberg allows you to look behind these facades and helps you align your everyday life with the original yoga teachings of Patanjali.

This is what awaits you:

Yoga Sutras - The Soul of Yoga

Who was Patanjali?

Yoga as an eightfold path

Patanjali's teachings in detail and in everyday language

Applying the Yoga Sutras in everyday life

and much more ...