Mind And Care

My Pocket Self-Care : Anytime Activities to Refresh Your Mind, Body, and Spirit

Clean Mind, Clean Body : A 28-Day Plan for Physical, Mental, and Spiritual Self-Care

Tara Stiles

The Little Book of Self-Healing : 150+ Practices for Healing Your Mind, Body, and Soul

Nneka M. Okona

Meditations for Black Men : Ten Guided Meditations for the Body, Mind, and Spirit

Jor-El Caraballo

Wiccan Self-care Spells : Restorative rituals to ease stress, heal mind and body, and conjure contentment

Cerridwen Greenleaf

Mind, Body, & Soul: A Self-Care Coloring Book for Black Women

Oludara Adeeyo

The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself

Linda Abbit

Self-Care and Mindful Resilience for First Responders

Shelly Tygielski

Self-Care for Black Women : 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul

Oludara Adeeyo

The Secrets of Mindful Beauty : Revolutionary Techniques in Anti-Aging and Self-Care

Elizabeth Reid Boyd, Jessica Moncrieff-Boyd

Minding Mum – It's Time to Take Care of You : A New Mum's Guide to Feeling Great, Inside and Out

Alison Canavan

Living with Grief : Mindful meditations and self-care strategies for navigating loss

Heather Stang