Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. Youâve got a few laugh lines here, a little cellulite there. And sometimes you canât remember your own name. But youâre not ready for the old folksâ home yet.
With this book, you can look better, feel better, and live betterâevery day of the year. Inside this comprehensive, practical guide, youâll find easy things you can do every day to make the rest of your life the best of your life, such as:
Fight wrinkles with eel grapes Try the Yab Yum sexual position with your partner tonight Fight cellulite with circuit training Adopt a dogâand walk it every day Learn Frenchâand then book a trip to Paris
From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really workâno matter what your age. Because youâre not getting older, youâre getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .