Tired of the one-size-fits-all approach to self-help? Then this book is a must read.
Itâs never the wrong time to focus on bettering yourself, your life, and your situation.
While a lot of self-help books try to pitch a single method thatâs supposed to help everyone, author Serena Whynd knows better. This self-help book focuses instead on multiple approaches to better mental health, coping mechanisms, and how to live a better lifeâafter all, each of us tackle obstacles in our own way, so why would one approach to any topic be reasonable?
Youâll read about:
⢠Taking the time to learn the tools
⢠Taking the time to apply them
⢠Cancelling out mental chatter
⢠Mind your business, focus on your life
⢠Focus on the feeling
⢠Positive momentum
⢠Know you are worth more
⢠Structure your day for success
⢠Pay attention to your words
⢠Do what sets your soul on fire
⢠Knowledge is Power
âŚand so much more!
Itâs time to set up a better tomorrow. Also look for the companion journal today.