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El Método Hanson para correr el medio maratón

¡Enhorabuena! Tienes en tus manos la guía definitiva para obtener los mejores resultados en el medio maratón. Corredores comprometidos de todo el mundo han establecido nuevos records personales gracias a este programa de entrenamiento.

Luke Humphrey y los hermanos Hanson te ofrecen un programa de entrenamiento completo, con gráficos, datos y conocimientos científicos para lograr tus objetivos.

El método Hanson para correr el medio maratón establece, de la mano de grandes expertos en la materia, los planes de formación más eficaces disponibles hoy en día.


Authors:

  • Luke Humphrey
  • Keith Hanson
  • Kevin Hanson

Format:

  • E-book

Duration:

  • 263 pages

Language:

Spanish

Categories:

  • Hobby and sports
  • Sports and the outdoors

More by Luke Humphrey

Skip the list
  1. Hansons Marathon Method : Run Your Fastest Marathon the Hansons Way

    Luke Humphrey

    audiobook
  2. Método Hanson de entrenamiento para maratón

    Luke Humphrey, Keith Hanson, Kevin Hanson

    book

  • 3 books

    Luke Humphrey

    Luke Humphrey is head coach of Hansons Coaching Services and a member of the Hansons-Brooks Distance Project. Humphrey holds a BA in Exercise Science from Central Michigan University, an MS in Exercise Science from Oakland University, and is a Certified Clinical Exercise Specialist with the American College of Sports Medicine. For nearly a decade, Humphrey has personally coached hundreds of runners to meet their goals. Humphrey is also a professional distance runner who has qualified three times for the U.S. Olympic Trials. He has raced to top 10 and podium finishes in major U.S. running races from 10K to marathon.

    Read more

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