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I Don't Want to Talk About It : Overcoming the Secret Legacy of Male Depression

A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.

Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children.

This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.


Author:

  • Terrence Real

Format:

  • E-book

Duration:

  • 347 pages

Language:

English

Categories:

  • Personal development
  • Health
  • Personal development
  • Mental health
  • Society and Social Sciences
  • Society
  • Society and Social Sciences
  • Gender and LGBT

More by Terrence Real

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  1. I Don't Want to Talk About It

    Terrence Real

    audiobook
  2. How Can I Get Through to You? : Closing the Intimacy Gap Between Men and Women

    Terrence Real

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  3. How Can I Get Through To You?

    Terrence Real

    audiobook

  • 4 books

    Terrence Real

    Terrence Real is an internationally recognized family therapist, speaker, and author. He founded the Relational Life Institute, offering workshops for couples, individuals, and parents along with a professional training program for clinicians to learn his Relational Life Therapy methodology. He is the bestselling author of Us, How Can I Get Through to You?, and The New Rules of Marriage.

    Read more

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