The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions, and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
100 Yoga Activities for Children : Easy-to-Follow Poses and Meditation for the Whole Family
Shobana R. Vinay
book
Grow with Sympathy, Empathy, & Compassion
Kiannah Frost
audiobook
Brain Rules For Baby : A Complete Guide for Parents to Develop Kid's Mind and Nurture A Happy and Smart Child
Carole Payne
audiobook
Mindfulness For Kids : A Beginners Guide to Teaching Children How to Practice Gratitude and Mindfulness through Simple and Nice day-to-day Exercises and Activities
Carole Payne
audiobook
Itsy Bitsy Yoga : Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger
Helen Garabedian
book
Polyvagal Theory and the Developing Child
Marilyn R. Sanders, George S. Thompson
audiobook
Storytelling Skills : The Effectiveness of Storytelling Technique to Improve Communication and Create Opportunities for Success
Jim Colajuta
audiobook
Yoga Kids : Stories To Grow By
Baba Goose Swami
audiobook
Therapeutic Yoga for Trauma Recovery
Arielle Schwartz
audiobook
The Polyvagal Path to Joyful Learning
Debra Em Wilson
audiobook
Petit Yogi sur le chemin de la sagesse
Nicolas Lespinasse
audiobook
Applied Polyvagal Theory in Yoga
Arielle Schwartz
audiobook