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The XX Brain : The Groundbreaking Science Empowering Women to Prevent Dementia

Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs.

The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.

Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome. Luckily, it is never too late to take care of yourself.


Author:

  • Lisa Mosconi

Format:

  • E-book

Duration:

  • 294 pages

Language:

English

Categories:

  • Personal development
  • Health
  • Nonfiction
  • Medicine and nursing

More by Lisa Mosconi

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  1. Das Gehirn in der Menopause : Wie wir die bisher unentdeckte Kraft der Wechseljahre für uns nutzen können. Mit einem Vorwort von Maria Shriver

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  2. Menopausia y cerebro : Nuevas aportaciones de la neurociencia y la medicina

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  3. The Menopause Brain : The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence

    Lisa Mosconi

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