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What Happened to Make You Anxious?

In What Happened to Make You Anxious?, anxiety expert Jaime Castillo offers a whole new approach; one that focuses less on avoiding or extinguishing anxiety, and more toward understanding and working with it to create a fulfilling, meaningful life.


Author:

  • Jaime Castillo

Narrator:

  • Callie Beaulieu

Format:

  • Audiobook

Duration:

  • 7 h 0 min

Language:

English


More by Jaime Castillo

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  1. What Happened to Make You Anxious?

    Jaime Castillo

    audiobook

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