Autor*in • 3 Bücher
Dynamic Stretching : Active Movement Workouts to Improve Power, Performance, Flexibility, and Range of Motion
Mark Kovacs
Dynamic Stretching : The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
The Flexible Stretching Strap Workbook : Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility
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