Autor*in • 42 Bücher
Alkaline Smoothie Guide for Women : A 3-Week Reset and 25 Evidence-Informed Recipes for Energy, Digestion, and Metabolic Comfort
Mary Golanna
AFib Diet for Women : A Hormone-Smart 4-Week Plan to Support Heart Rhythm and Lower Stress-Related Triggers
Pink Salt Reset for Women Over 40 : A 21-Day Beginner’s Guide to Supporting Hormonal Balance, Reducing Bloating, and Energy Levels
Hyper Ketosis for Beginners with Diabetes : A Balanced 21-Day Approach to Managing Blood Sugar, Weight, and Fatigue
Fast Mimicking Diet Cookbook for Women Over 40 : A Beginner's 5-Step Plan to Support Hormonal Balance and Energy, with Sample Recipes and a Meal Plan
The 21-Day Low Sodium Diet Plan for Women Over 50 : A Beginner's Guide to Managing Heart Health and Energy With Simple Recipes and a Meal Plan
Amish Herbal Remedies & Apothecary : A Beginner’s Quick Start Guide to Natural Healing with a 7-Step Action Plan and Sample Traditional Recipes
Estrogen Diet for Women Over 40 : A Beginner’s Plan to Support Hormonal Balance Through Food, Sleep, and Lifestyle
Sodium Bicarbonate : A Beginner’s 5-Step Guide on How to Incorporate Baking Soda for Health, with an Additional Overview of its Use Cases for Home
Rosacea Diet : A Beginner's Guide to Managing Rosacea Through Diet, With Sample Recipes and a 5-Step Plan
Sodium Control for Seniors : A Comprehensive Guide to Managing Salt for Better Health and Longevity, With a Sample 7-Day Meal Plan and Recipes
No Carbs No Sugar : A Weight Loss Guide for Women with Easy, Delicious Recipes and a 7-Day Meal Plan
Fermented Foods Cookbook : A Beginner's 7-Step Quick Start Guide, With Sample Probiotic Recipes
Sourdough Discard Cookbook : 40+ Beginner-Friendly Recipes and a 7-Step Starter Guide
Magnesium : A Beginner's Quick Guide to Heart and Bone Health with a 5-Step Action Plan
Hyper Ketosis Diet : A Beginner's 5-Step Quick Start Guide for Women, with Sample Recipes and a Meal Plan
Sodium Counter Book : A Beginner's Quick Start Guide to Counting Sodium, with a Sodium Food List and Low Sodium Sample Recipes
N-Acetylcysteine (NAC) : A Beginner’s Quick Start Overview on Its Use Cases, with FAQs
Vitamin B1 : A Beginner's Quick Start Guide on its Use Cases for Parkinson's, with an Potential 3-Step Plan and Sample Recipes
Niacin : A Beginner's Quick Start Guide on its Use Cases, With a Potential 3-Step Plan to Getting Started
Taurine : A Beginner's 4-Step Quick Start Guide, With Sample Recipes and a Food List
Vitamin K2 : A Beginner's 3-Step Quick Start Guide, With an Overview of Its Health Benefits
Iodine : A Beginner's Quick Start Guide on Its Health Use Cases, With a Potential 3-Step Plan on How to Get Started
Lipedema Diet for Women : A Beginner's 3-Week Step-by-Step Guide, With Sample Recipes and a Meal Plan
Insulin Resistance Eating Plan : A Beginner's 2-Week Step-by-Step Guide for Women to Manage PCOS and Prediabetes, With Sample Curated Recipes
Time Restricted Eating : A Beginner’s 2-Week Guide for Women, with Sample Recipes and a Meal Plan
Alkaline Smoothies : A Beginner's Guide for Women on Managing Weight Loss and Increasing Energy Through Alkaline Smoothies, With Curated Recipes
Menopause Diet Plan for Black Women : A Beginner's 3-Week Step-by-Step Guide to Managing Menopause Symptoms, With Curated Recipes and a Sample Meal Plan
Endometriosis Diet Plan : A Beginner's 3-Week Step-by-Step Guide for Women, With Curated Recipes and a Sample Meal Plan
Genital Herpes Diet Guide : A Beginner's 3-Step Guide for Women on Managing Genital Herpes Through Diet, With Sample Recipes
Processed Food Addiction Cure : A Beginner's 3-Week Step-by-Step Guide with Sample Curated Recipes
Urinary Tract Infection Diet : A Beginner’s 4-Step Guide for Women on Managing UTI Through Diet, With Sample Curated Recipes
Turner Syndrome : A Beginner's 3-Step Quick Start Guide for Parents
Osteopenia : A Beginner’s Quick Start Guide for Women on Managing Osteopenia Through Diet and Other Natural Methods, with Sample Recipes and a Meal Plan
Peyronie's Disease : A Beginner's Quick Start Overview and Guide on Managing the Condition through Nutrition, With Sample Recipes
TMJ for Women : A Beginner's Quick Start Guide to Managing Temporomandibular Joint Disorders Through Diet and Other Lifestyle Remedies
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