Treat trauma holistically with the combined applications of yoga and polyvagal theory.
Applied Polyvagal Theory in Yoga
Arielle Schwartz
audiobook
The Polyvagal Theory Workbook for Trauma : Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
Arielle Schwartz
audiobook
The Complex PTSD Treatment Manual : An Integrative, Mind-Body Approach to Trauma Recovery
Arielle Schwartz
audiobook
Therapeutic Yoga for Trauma Recovery
Arielle Schwartz
audiobook
EMDR Therapy and Somatic Psychology
Arielle Schwartz, Barb Maiberger
audiobook
Japanese Calligraphy
Sumiko Knudsen
book
Learn Japanese with Paul Noble for Beginners – Part 1 : Japanese Made Easy with Your Bestselling Language Coach
audiobook
The Tao of Fully Feeling
Pete Walker
audiobook
Paths to God
Ram Dass
audiobook
Learn Japanese : A Quick and Easy Guide
Lynn Franklin
audiobook
Brain Rules For Baby : A Complete Guide for Parents to Develop Kid's Mind and Nurture A Happy and Smart Child
Carole Payne
audiobook
Mindfulness For Kids : A Beginners Guide to Teaching Children How to Practice Gratitude and Mindfulness through Simple and Nice day-to-day Exercises and Activities
Carole Payne
audiobook
Polyvagal Theory and the Developing Child
Marilyn R. Sanders, George S. Thompson
audiobook
Storytelling Skills : The Effectiveness of Storytelling Technique to Improve Communication and Create Opportunities for Success
Jim Colajuta
audiobook
The Polyvagal Path to Joyful Learning
Debra Em Wilson
audiobook
The Chrysanthemum and the Sword
Ruth Benedict
audiobookbook
Healing Developmental Trauma
Laurence Heller, Aline Lapierre
audiobook