A 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping or walking.

This title will help you to focus on cultivating a more positive mindset as you learn how to see the positive in every situation. As you listen to the music you will hear Glenn's reassuring and supportive voice encourage you to develop a positive mental attitude and a strong self belief.

This is further compounded by a series of affirmations throughout the recording which you are encouraged to repeat with Glenn (you can either do this in your head or out loud.) You will be guided to find a lasting feeling of happiness as you connect to the divine, creative source within you, that will enable you to live a rich and fulfilling life.

Featuring:

• A highly motivational 20-minute exercise workout session for positivity and gratitude.

• Glenn's highly acclaimed vocal techniques encouraging you to create a positive mindset.

• Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range.

• High energy 128 bpm electronic dance music by Russ Davey designed specifically for positivity.

• Powerful subliminal embedded suggestions.