This ‘Better Listening Skills’ Guided Meditation & Hypnotherapy session is aimed at people who want to learn to listen more. We only remember between 25 to 50% of what we hear. That means when you talk to your boss, colleague, spouse or friends for 10 minutes you have only paid attention to less than half the conversation. This audio will help you to improve your active listening skills at work, increase your productivity, prevent you from making mistakes and help you to interact and engage better with others. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to being a better listener. Download the House of Wellbeing app for more audios.
Managing Period Pains
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