From a leading child psychologist comes this groundbreaking new understanding of childrenâs behavior, offering insight and strategies to support both parents and children.
Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their childrenâs challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a childâs lack of compliance, emotional outbursts, tantrums, and other âout of controlâ behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a childâs unique physiologic makeup.
In Brain-Body Parenting, Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a âtop-downâ approach to behavior that focuses on the thinking brain, she calls for a âbottom-upâ approach that considers the essential role of the entire nervous system, which produces childrenâs feelings and behaviors.
When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thriveâand we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential âco-regulationâ children need. When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.
Supplemental enhancement PDF accompanies the audiobook.