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Brainblocks

Hörbuch


Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.

Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:

Awareness:

‱ the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)

‱ the characteristic feelings, thoughts, and actions associated with each brainblock

‱ the brain functions involved in goal-oriented action

‱ brain glitches and how they create setbacks

‱ the cost of not removing brainblocks

‱ the best strategies to remove the blocks

Engagement:

‱ actively search for brainblocks in your actions, thoughts, and feelings

‱ recognize and label each brainblock as soon as it is identified

‱ practice each strategy consistently until it becomes second nat


Sprecher*in: Sean Pratt
Dauer: