Does your child seem to be lacking in confidence and self-esteem? Are they sometimes withdrawn or shy? Are you looking for a natural way to help their true personalities shine, giving them self-belief that will aid their development?

If so, then this could well be the perfect solution you've been looking for. This safe, successful self-hypnosis session is designed to be listened to regularly by your children. Through the power of suggestion they will learn to recognise the positive qualities they possess, enabling them to appreciate themselves. Narrated expertly by acclaimed professional Lynda Hudson, this session helps your child to visualise the release of their worries and negative beliefs, then reinforcing their positive feelings in a fun and encouraging way.

Specifically designed for children aged six to nine years old (although both older and younger children can still benefit from the techniques learned) this successful approach is based on natural, safe principles of hypnotherapy.

Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist of many years standing, Lynda has helped thousands of people overcome a range of problems. Her work has been widely featured in the press and she has appeared on both TV and radio.