Megaselling author Ken Blanchard shares his own story of how-after countless failed attempts-he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits, and enjoy lasting success in becoming healthy and fit in middle age or older age.
Fit at Last : Look and Feel Better Once and for All
Autor*innen:
Sprecher*in:
Format:
- Hörbuch
Dauer:
Sprache:
Englisch
Kategorien:
¡Valores!
Ken Blanchard
audiobook
Simple Truths of Leadership : 52 Ways to Be a Servant Leader and Build Trust
Ken Blanchard, Randy Conley
audiobook
Who Killed Change?
Ken Blanchard, John Britt, Judd Hoekstra, Pat Zigarmi
audiobook
One Minute Mentoring : How to find and work with a mentor - and why you’ll benefit from being one
Ken Blanchard, Claire Diaz-Ortiz
audiobook
Collaboration Begins with You : Be a Silo Buster
Ken Blanchard, Jane Ripley, Eunice Parisi-Carew
audiobook
Refire! Don't Retire : Make the Rest of Your Life the Best of Your Life
Ken Blanchard, Morton Shaevitz
audiobook
The Secret, 3rd Edition : What Great Leaders Know and Do
Ken Blanchard, Mark Miller
audiobook
Fit at Last : Look and Feel Better Once and for All
Ken Blanchard, Tim Kearin
audiobook
The Simple Truths of Service : Inspired by Johnny the Bagger
Ken Blanchard
audiobook
The 3 Keys to Empowerment : Release the Power Within People for Astonishing Results
Ken Blanchard, Alan Randolph, John P. Carlos
audiobook
Trust Works! : Four Keys to Building Lasting Relationships
Ken Blanchard
audiobook
Know can do - vom Wissen zum Tun : Wissen umsetzen und nutzen
Ken Blanchard, Paul J. Meyer, Dick Ruhe
book