Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.
Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.
Englisch
Kum Nye als Tanz Teil 2: Praxis
Gesture of Balance : A Guide to Awareness, Self-healing, and Meditation
Caring
Wege zum Gleichgewicht : Höhere Bewusstheit, Selbstheilen und Meditation
Kum Nye als Tanz Teil 1: Theorie
Gesten großer Liebe : Licht der Befreiung
Offene Bewusstheit : Selbsterkenntnis und innerer Friede durch Meditation
Dimensionen des Geistes
Kum Nye - Selbstheilung durch Entspannung : Komplettes Handbuch
Befreiendes Wissen : Zeit zur Veränderung