Über dieses Buch

Everything you need to know to set boundaries and have healthy relationships.

Do you want to set boundaries without feeling guilty?

Do you want to have a healthy work-life balance?

Do you want to have the courage to say “No”?

Are you fed up with people trying to manipulate you?

Then this audiobook is precisely what you need!

From relationships to the workplace, this audiobook will help you to set healthy boundaries in different areas of your life. You will learn how to become confident and assertive when setting boundaries with others to protect your mental health from those who may want to take advantage of you.

In this audiobook, you will:

Learn how to set healthy boundaries in relationships Understand what it takes to set healthy boundaries with pushy or toxic family members Learn how to have a healthy relationship with your child Master tricks to deal with negative friends Protect yourself from negative friends Maintain healthy boundaries in your professional life Master turning your insecurities into confidence Learn how to stand up for yourself Healthy boundaries keep you in control and help you filter the toxic, manipulative people out of your life. Deciding to say “No” is brave and will impact all your relationships moving forward. It is time to stop being a people-pleaser and step toward becoming more assertive in all areas of your life. This audiobook will guide you on your journey as you begin living your life on your own terms.

Click on the “add to cart” button to find your voice and discover the power of boundaries!

Starte noch heute mit diesem Buch für CHF 0

  • Hole dir während der Testphase vollen Zugriff auf alle Bücher in der App
  • Keine Verpflichtungen, jederzeit kündbar
Jetzt kostenlos testen
Mehr als 52 000 Menschen haben Nextory im App Store und auf Google Play 5 Sterne gegeben.

  1. Nicht zu viel nachdenken: Der ultimative Leitfaden, um negative Gedanken zu minimieren, in der Gegenwart zu leben und das emotionale Wohlbefinden zu steigern

    Andy Gardner

  2. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections

    Andy Gardner

  3. Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom

    Andy Gardner

  4. Communication Skills: Master the Art of Analyzing People, Talk to Anyone with Confidence, and Instantly Boost Your Social Intelligence

    Andy Gardner

  5. How to Talk to Anyone: What You Weren´t Taught about Small Talk, Social Skills, and Talking to Anybody About Anything

    Andy Gardner

  6. Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships

    Andy Gardner

  7. Cómo establecer límites: Domine el arte de decir no, deje de complacer a la gente y exija respeto sin sentirse culpable

    Andy Gardner

  8. How to Analyze People: Decoding Human Behavior and Body Language So You Can Read People like a Book Effortlessly

    Andy Gardner

  9. Narcissistic Parents: A Healing Guide to Breaking Free from Toxic Family Patterns and Rediscovering Your True Self

    Andy Gardner

  10. Inner Child Healing Workbook: From Childhood Trauma, Abuse, and Emotional Neglect to Rediscovering Self-Love and Wholeness

    Andy Gardner

  11. Dunkle Psychologie und psychologische Kriegsführung: Wie man Manipulation, Täuschung und Propaganda versteht

    Andy Gardner

  12. How to Make People Like You: Psychological Tricks, Habits, and Jokes to Immediately Increase Your Charisma and Ability to Influence People

    Andy Gardner