In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your âFour Steps to Thin Forever.â Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today showâs nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's âThe Joy Bauer Fit Club"" gives you all âthe skinnyâ in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.