Meditation to Manage Stress: Effortlessly Reduce Stress, Increase Inner Peace and Feel Great Now with Meditation and Affirmations :

When was the last time you felt truly carefree? The stresses of everyday modern life can start accumulating easily when we don’t stop and take a moment to tend to our inner selves.

This program has been designed to guide you through relaxation techniques so you can beat stress before it beats you.

This program can help you:

• Effortlessly reduce stress

• Increase your inner peace

• Start feeling great now

The audiobook includes:

• Chapter 1: Meditation to Manage Stress

• Chapters 2 and 3: Powerful Daytime Affirmations

• Chapters 4 and 5: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Learn to turn inward and cultivate calm through the art of meditation. You can start to feel wonderfully free in your own skin once again.

Starte noch heute mit diesem Buch für CHF 0

  • Hole dir während der Testphase vollen Zugriff auf alle Bücher in der App
  • Keine Verpflichtungen, jederzeit kündbar
Jetzt kostenlos testen
Mehr als 52 000 Menschen haben Nextory im App Store und auf Google Play 5 Sterne gegeben.

Mehr von Harita Patel

Liste überspringen

  1. Develop a Resilient Mind: Naturally Increase Your Resilience, Focus on Rewarding Thoughts and Experience Positive Shifts in Life with Affirmations and Meditation :

    Harita Patel

  2. Your Resilient Mind: Easily Bounce Back from Obstacles, Develop a Winner’s Mindset and Increase Your Resilience with Subliminal Affirmations and Meditation :

    Harita Patel

  3. Increase Inner Peace: Naturally Feel More at Peace, Increase Positive Emotions and Reach a Higher States of Mind with Subliminal Affirmations and Meditation :

    Harita Patel

  4. Loving Kindness: Become a More Positive Person, Raise Your Vibration and Increase Your Inner Peace with Affirmations and Meditation :

    Harita Patel

  5. 3.0

    Increase Inner Peace: Reduce Stress, Feel Relaxed Now and Instantly Reduce Anxiety with Affirmations and Meditation :

    Harita Patel

  6. Positive Outlook: Function on a Higher Vibration, Develop a Winner’s Mentality and Increase Your Resilience with Affirmations and Meditation :

    Harita Patel

  7. Loving Kindness: Increase Your Positive Emotions, Become More Resilient and Feel Great Now with Subliminal Affirmations and Meditation :

    Harita Patel

  8. Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations :

    Harita Patel

  9. Mindfulness Meditation for Beginners: Become More Present, Feel More Relaxed and Practice Mindfulness with Meditations and Affirmations :

    Harita Patel

  10. Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations :

    Harita Patel

  11. Zazen Meditation: Feel Connected to the Universe, Be More Present and Increase Enlightenment with Meditation and Affirmations :

    Harita Patel