Dr. Herbert Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975-that simple relaxation techniques have immense physical benefits, eliminating the need for up to 90 percent of all doctor's visits.
The Mind Body Effect
Herbert Benson
bookMindScience : An East-West Dialogue
Dalai Lama Dalai Lama, Herbert Benson, Robert Thurman, Howard Gardner, Daniel Goleman
bookRelaxation Revolution : The Science and Genetics of Mind Body Healing
Herbert Benson, William Proctor
bookRelaxation Revolution
Herbert Benson, William Proctor
audiobookThe Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being
Herbert Benson, William Proctor
audiobookTimeless Healing : The Power and Biology of Belief
Herbert Benson
audiobook