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Emotion Downloads

Stopping Addictions

"Breaking Free: Understanding and Overcoming Addictions"

Addictions lose their power when you discover healthier ways to meet your emotional needs and understand how the brain creates and sustains psychological dependencies. This insightful audio download explores the common causes of all addictions—whether it's illegal drugs, gambling, sex, or obsessive behaviors—and offers a clear path to emotional health and balance. Based on the revolutionary Human Givens approach to emotional healing and mental health, this audio series provides a practical guide for freeing yourself from addiction. It can be used as part of a Human Givens therapy program or as a standalone self-help resource. Andrew Richardson, a qualified Human Givens practitioner and director of the London Human Givens Centre, leads you through this powerful journey toward recovery and emotional well-being.

Hörbuch

  • Veröffentlichungsdatum: 14.1.2012

  • Language: Englisch

  • Verlag: M-Y Books ltd

  • ISBN: 9781906658083


Autor*in:

  • Andrew Richardson

Sprecher*in:

  • Andrew Richardson

Reihe:

  • Band 20 in Emotion Downloads

Format:

  • Hörbuch

Dauer:

  • 38 min

Sprache:

Englisch

Kategorien:

  • Ratgeber
  • Gesundheit

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  2. Feeling Better : Healing Stories For Mindfulness

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  3. Overcoming Loss and Bereavement

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  4. Relaxation and Empowerment

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  5. Improving Relations with your Partner

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  6. Overcoming Postnatal Depression

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  7. Overcoming Depression

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  8. Stopping Addictions

    Andrew Richardson

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  9. Building Self-Confidence

    Andrew Richardson

    audiobook
  10. Achieve Life Goals

    Andrew Richardson

    audiobook
  11. Stopping Binge Drinking

    Andrew Richardson

    audiobook
  12. Stopping Cocaine Addiction

    Andrew Richardson

    audiobook

Emotion Downloads Reihe

Liste überspringen
  1. Overcoming Loss and Bereavement

    Andrew Richardson

    audiobook
  2. Overcoming Loss and Bereavement

    Andrew Richardson

    audiobook
  3. Improving Relations with your Partner

    Andrew Richardson

    audiobook
  4. Relaxation and Empowerment

    Andrew Richardson

    audiobook
  5. Overcoming Postnatal Depression

    Andrew Richardson

    audiobook
  6. Stopping Binge Drinking

    Andrew Richardson

    audiobook
  7. Stopping Cocaine Addiction

    Andrew Richardson

    audiobook
  8. Achieve Life Goals

    Andrew Richardson

    audiobook
  9. Building Self-Confidence

    Andrew Richardson

    audiobook
  10. Stopping Addictions

    Andrew Richardson

    audiobook
  11. Overcoming Depression

    Andrew Richardson

    audiobook

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