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The Everything Guide to GLP-1s : Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management

Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.

For the best results on your weight loss journey, look no further than The Everything Guide to GLP-1s. Packed with everything you need to know about GLP-1 medications, including what they are, how they work, and what kind of healthy habits and lifestyle changes you need to make for the best results, this book is a must-have companion for your weight loss journey.

Once you’ve covered the basics, you’ll find 150 recipes that are specifically designed to help you achieve the best results while taking weight-loss medications, to avoid uncomfortable side effects, and to help you maintain your new weight post-treatment. From breakfast to dinner and everything in between, this book has you covered so you can:

-Start your day off with a protein-packed breakfast like Tomato and Mozzarella Baked Eggs

-Get into those healthy legumes and vegetables with a Warm Chickpea Salad with Spinach for lunch

-Explore modified versions of your favorite foods like a burger for dinner with Feta Cheese Turkey Burgers

-And much more!

In this book, you’ll find guidance on all things GLP-1. You’ll also discover flexible meal plans that show you how to use these recipes to maintain a healthy body once and for all. Start your healthy weight loss journey today.


Autor*in:

  • Kayley George

Format:

  • E-Book

Dauer:

  • 228 seiten

Sprache:

Englisch

Kategorien:

  • Ratgeber
  • Gesundheit
  • Ernährung und Fitness
  • Ernährung und Diät
  • Sachbücher
  • Medizin und Pflege
  • Kochen, Essen und Trinken
  • Kochbücher

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