The Science and Technology of Growing Young : How to Look Younger, Live Longer, and Feel Your Best with New Breakthroughs in Anti-Aging Science

Unlock the Secrets to a Longer, Healthier, and More Vibrant Life

Are you tired of feeling like you're getting older every day? Do you want to look and feel your best, no matter your age? In "The Science and Technology of Growing Young," renowned researcher Gertrude Swanson reveals the latest breakthroughs in anti-aging science and provides practical strategies for turning back the clock on aging.

In this groundbreaking book, you'll discover:

The cellular and molecular mechanisms of aging: Learn how telomeres, free radicals, and other factors contribute to aging, and how you can protect your cells from damage.

The latest advancements in regenerative medicine: Explore the potential of stem cell therapies, gene editing, and other cutting-edge technologies to repair and rejuvenate your body.

The power of nutrition and lifestyle: Discover how simple changes to your diet and exercise routine can slow down the aging process and improve your overall health and well-being.

The importance of sleep, stress management, and mindfulness: Learn how these practices can protect your brain, boost your immune system, and enhance your overall quality of life.

Practical tips and strategies for looking and feeling younger: From skincare routines to exercise programs, this book provides actionable advice for turning back the clock on aging.

Don't let aging hold you back. Take control of your health and well-being with "The Science and Technology of Growing Young."

Order your copy today and start your journey to a younger, healthier you!

Teste 20 Stunden gratis

  • Heute lesen und hören
  • Keine Verpflichtungen, du kannst jederzeit kündigen
Jetzt kostenlos testen

Mach aus jedem Moment ein Abenteuer

  • Trag Hunderttausende von Geschichten direkt in deiner Hosentasche
  • Keine Verpflichtungen, du kannst jederzeit kündigen
Jetzt kostenlos testen
Lächelnde Frau, die aus einem Zugfenster schaut, Kopfhörer trägt und ihr Telefon hält

Starten Sie noch heute mit diesem Buch für CHF 0

  • Hol dir während der Probezeit vollen Zugriff auf alle Bücher in der App
  • Keine Verpflichtungen, du kannst jederzeit kündigen
Jetzt kostenlos testen
Mehr als 52 000 Menschen haben Nextory im App Store und auf Google Play 5 Sterne gegeben.

  1. Hack Your Biology : Unlock Your Potential, Optimize Health, and Achieve Peak Performance Through Science-Based Strategies and Cutting-Edge Technologies

    Gertrude Swanson

    book
  2. The Toxin Takedown : A Practical Guide to Eliminating Toxins To Unleash Your Body's Natural Healing Powers

    Gertrude Swanson

    book
  3. The Mindful Spine : A Holistic Approach to Healing Back Pain

    Gertrude Swanson

    book
  4. The Complete Asthma Guide : An Asthma book for adults and children, that teaches how to be asthma free naturally with the right therapeutic diets, medications & alternative herbal therapies

    Gertrude Swanson

    book
  5. The Anxiety and Panic Attacks Toolbox of Cures : The anti-anxiety healers guide book & first aid kit for extreme anxiety relief, cbt, diet, plus a survival guide toolkit for teens, adults & kids

    Gertrude Swanson

    book
  6. Secrets of Great Skin Care Decoded : The skin care bible to guide you with effective skin and antiaging routines & which skincare products & kits to use that go beyond the basics, for men & women

    Gertrude Swanson

    book
  7. Aging in Reverse : The self help book to stop aging by learning the science of aging gracefully, powerfully without growing old & happily without aching,pain, to be in perfect health well over 50 & 60

    Gertrude Swanson

    book
  8. The Health, Wellness And Immune System Hacks Book : The immune boosters, virus fighters book about health basics, lessons & habits to develop strong immunity for life, meant for kids up to seniors.

    Gertrude Swanson

    book
  9. The Diabetes Bible : Diabetes and Pre-diabetes for beginners guide & education for effective self management, diet & nutrition, treatment solutions to symptoms & prevention, to improve quality of life

    Gertrude Swanson

    book
  10. Bad Habits And Behavior Solutions : The behavior intervention manual that teaches behavior modification what it is and how to do it, & adjustment training tools to install good habits that stick

    Gertrude Swanson

    book
  11. The alzheimer's caregiver & families guide : Coping with alzheimers disease, through the stages, including prevention, diet, safety to conventional & alternative healthcare options

    Gertrude Swanson

    book