Suchen
Anmelden
  • Startseite

  • Kategorien

  • Hörbücher

  • E-Books

  • Für Kinder

  • Top-Listen

  • Hilfe

  • App herunterladen

  • Gutscheincode verwenden

  • Geschenkkarte einlösen

  • Jetzt kostenlos testen
  • Anmelden
  • Sprache

    • 🇨🇭 Schweiz
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Bücher
  2. Ratgeber
  3. Persönlichkeitsentwicklung

Lese und höre kostenlos für 30 Tage lang kostenlos!

Jederzeit kündbar

Jetzt kostenlos testen
3.0(4)

The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry

Learn the scientific benefits of positivism!

Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.

The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts.

In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.

Hörbuch

  • Veröffentlichungsdatum: 27.3.2018

  • Language: Englisch

  • Verlag: Simon & Schuster Audio

  • ISBN: 9781508259213


Autor*in:

  • Loretta Graziano Breuning

Sprecher*in:

  • Amanda Carlin

Format:

  • Hörbuch

Dauer:

  • 6 h 24 min

Sprache:

Englisch

Kategorien:

  • Ratgeber
  • Persönlichkeitsentwicklung

Mehr von Loretta Graziano Breuning

Liste überspringen
  1. Habits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

    Loretta Graziano Breuning

    audiobookbook
  2. The Science of Positivity : Stop Negative Thought Patterns by Changing Your Brain Chemistry

    Loretta Graziano Breuning

    book

Andere haben auch gelesen

Liste überspringen
  1. The Hidden Valley - Music for Meditation

    Brahma Kumaris

    audiobook
  2. Night Bloomers - 12 Principles for Thriving in Adversity (Unabridged)

    Michelle Pearce

    audiobook
  3. Healing with Nature's Frequencies

    Gale Glassner Twersky

    audiobook
  4. Guided Mindfulness Meditation Meditation Bundle : Including Breathing Meditation, Loving Kindness Meditation, and Vipassana Meditation

    Marcus Turner, Fabio Aurelius

    audiobook
  5. The Four Things That Matter Most 10th Anniversary Edition

    Ira Byock

    audiobook
  6. Make It Nice

    Dorinda Medley

    audiobookbook
  7. Friendaholic

    audiobook
  8. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

    Dr. Nadine Burke Harris

    audiobook
  9. Feeling Good

    Gale Glassner Twersky

    audiobook
  10. A Field Guide to Lucid Dreaming : Mastering the Art of Oneironautics

    Dylan Tuccillo, Jared Zeizel, Thomas Peisel

    audiobook
  11. How to Fail : Everything I’ve Ever Learned From Things Going Wrong

    audiobook
  12. The Widow's Guide to Dead Bastards

    Jessica Waite

    audiobookbook

Hilfe und Kontakt


Über uns

  • Unsere Geschichte
  • Karriere
  • Presse
  • Barrierefreiheit
  • Partnerunternehmen werden
  • Investor Relations
  • Instagram
  • Facebook

Entdecken

  • Kategorien
  • Hörbücher
  • E-Books
  • Zeitschriften
  • Für Kinder
  • Top-Listen

Beliebte Kategorien

  • Krimis
  • Biografien und Reportagen
  • Romane und Erzählungen
  • Feelgood und Romance
  • Ratgeber
  • Kinderbücher
  • Tatsachenberichte
  • Schlaf und Entspannung

Nextory

Urheberrecht © 2025 Nextory AB

Datenschutzrichtlinien · Bedingungen · Impressum ·
Ausgezeichnet4.3 von 5