Erzähler • 24 Bücher
Finding our Inner Compass
Joakim Eriksson
Building Resilience - Introduction
Connecting to the Bigger Picture
Exploring three Dimensions of Motivation and Happiness
Seeing Similarities in Others
Preparing for a Difficult Conversation
Reflection on our In-Groups and Out-Groups
Offering Kindness
Collaborating Across Divides - Introduction
Envisioning our Desired Future
Navigating in Complexity - Introduction
Self-Compassion as a Catalyst for a Learning Mindset
Open Awareness Meditation
Practising Direct Perception - Noticing What Is Really Happening
Learning About Our Early Warning Signs
Impulse Control and Pausing Our Autopilot Reactions
Rehearsing For A Difficult Situation
Flow Writing To Get To Know Our Thoughts
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