Katy Bowman

Move Your DNA : Restore Your Health Through Natural Movement

Katy Bowman

I Know I Should Exercise, But... : 44 Reasons We Don't Move and How to Get Over Them

Diana Diana Hill, Katy Bowman

Whole Body Barefoot : Transitioning Well to Minimal Footwear

Katy Bowman

Grow Wild : The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More

Katy Bowman

Movement Matters : Essays on Movement Science, Movement Ecology, and the Nature of Movement

Katy Bowman