For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...
Self-Discipline at Work : Become Self-Disciplined, Learn to Prioritize, Select the Right Projects, Focus on Deep Work and Get Things Done
Steve Pavlina
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Self-Accountability
Steve Pavlina
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Fear Is an Invitation
Steve Pavlina
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Being Too Quiet : Learn to Speak Up!
Steve Pavlina
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Are You Seeking the Approval of Your Limiting Beliefs?
Steve Pavlina
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Are People Slowing You Down?
Steve Pavlina
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Herd Stupidity : You're smarter than the herd. Stand up to it.
Steve Pavlina
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Finding Order in Chaos
Steve Pavlina
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Energy Wants to Flow : Do this when feeling needy, stressed, or frustrated
Steve Pavlina
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Clarity Through Action
Steve Pavlina
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Business and Meaning : Achieve a Healthy and Fulfilling Work-Life Balance
Steve Pavlina
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Being Stimulant-Free : The no coffee, no caffeine lifestyle
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