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  1. Books
  2. Personal development
  3. Mental health

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Emotional Intelligence collection, 2 books in 1, The #1 complete box set to understand your emotions and reshape your brain

Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading...

There’s no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success – far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but they also make better leaders and tend to advance faster than others.

This bundle includes:

• Emotional Intelligence: Understand Your Emotions and Create Profound Relationships, Discover How to Develop Emotional Awareness, EQ, and Social Intelligence, Even if You're a Clueless Beginner

• Cognitive Behavioral Therapy (CBT): Reshape Your Brain to Eliminate Anxiety, Depression, and Negative Thoughts in Just 14 Days CBT Psychotherapy Proven Techniques & Exercises

In the Emotional Intelligence Collection 2-in-1 bundle, you’ll discover:

• Eight transformative CBT practices that will INSTANTLY reconstruct your psyche for a healthier, more positive outlook. (Ease all symptoms created by anxiety or emotional triggers NOW!)

• Genius exercises to improve self-management and strategies for dealing with stress, even during extremely intense situations.

• Little-known tips for analyzing and greatly improving any romantic, familial, or professional relationship in your life.

And much, much more…

As a FREE bonus, you’ll also receive a chapter from the Mindful Path to Self-Compassion because we believe the process of cognitive reconstruction requires kindness to oneself in order to be successful.

To access the expert tools that change lives, and finally develop the emotional satisfaction that everyone else only dreams about, scroll up and click ‘Add to Cart’ now.


Author:

  • Frank Steven

Narrators:

  • Wilfred Peal
  • Amanda Logan
  • Corine Sherman

Format:

  • Audiobook

Duration:

  • 6 h 10 min

Language:

English

Categories:

  • Personal development
  • Mental health
  • Ages 6-9
  • Stories ages 6-9

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  1. Cognitive Behavioral Therapy (CBT): Reshape your brain to eliminate Anxiety,depression and negative thoughts in just 14 days

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  2. Memory improvement,Brain Training and accelerated learning to discover your unlimited memory potential Declutter your mind to boost your IQ through insane focus

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  3. Emotional Intelligence, understand your emotions and create profound relationships, Discover how to develop emotional intelligence,EQ and social intelligence, even if your are a clue less begineer

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  4. The Social Anxiety Cure. Defeat shyness &Anxiety forever,Discover how to reduce stress and prevent depression in just 7 days,even if you are extremely shy and introverted

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  5. Anger Management Tame the lion inside of you for good,Discover how to improve your emotional self control,make your relationships thrive and completely take back your life

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  6. The Power of Mindfulness, clear your mind and become stress free. Discover how to live in the moment everyday. An introduction to meditation practices. Every mindful beginner needs

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  7. The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self

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