Based on years of research on marital and premarital happiness, How to Avoid Falling in Love with a Jerk (previously published in hardcover as How to Avoid Marrying a Jerk) will help you break destructive dating patterns that have kept you from finding the love you deserve.
The Little Book of Self-Care : 200 Ways to Refresh, Restore, and Rejuvenate
Adams Media
bookComplex PTSD
Pete Walker
audiobookThe Happiness Project : Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Gretchen Rubin
audiobookHealing Collective Trauma
Thomas Hübl, Julie Jordan Avritt
audiobookHeart Talk: The Journal: 52 Weeks of Self-Love, Self-Care, and Self-Discovery
Cleo Wade
bookWaking the Tiger
Peter A. Levine, Ann Frederick
audiobookThe Tao of Fully Feeling
Pete Walker
audiobookErfinde Dich Neu : Verändere deine Verhaltensmuster und werde glücklicher, produktiver und besser als je zuvor
Gretchen Rubin
bookThe 10 Principles of Personal Longevity and Personal Freedom
Martin K. Ettington, Martin K. Ettington
audiobookMinimalism : Two Manuscript, Minimalism, and Minimalism and Declutter Your Mind, Find Freedom From Fear, Worry and Depression by Living With Less
Talia Woods
audiobookSlim by Design : Mindless Eating Solutions for Everyday Life
Brian Wansink
audiobookBody Psychotherapy : Healing Trauma in The Eternal Present of Now
Vassilis Christodoulou
book