This book brings the benefits of polyvagal theory to listeners through easy-to-implement exercises.
Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobook
Polyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook
Polyvagal Practices
Deb Dana
audiobook
Anchored
Deb Dana
audiobook
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobook
The Polyvagal Theory in Therapy
Deb Dana
audiobook
Love Warrior
Glennon Doyle
audiobook
Worthy
Jada Pinkett Smith
audiobook
Survival of the Thickest : Essays
Michelle Buteau
audiobookbook
The Hoarder in You
Robin Zasio
audiobook
Hiding from Reality : My Story of Love, Loss, and Finding the Courage Within
Taylor Armstrong
book
This Is Me : Loving the Person You are Today
Chrissy Metz
audiobook
I'm Just a Person : My year of death, cancer and epiphany
Tig Notaro
audiobook
My Sh*t Therapist
Michelle Thomas
audiobook
Carry On, Warrior : Thoughts on Life Unarmed
Glennon Doyle Melton
audiobookbook
Alles Rund um Rosacea - Der kleine Ratgeber mit Tipps und Tricks
Raphael Kleine-Termeer
audiobook
Glucose Goddess Method : A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Jessie Inchauspe
audiobook
Glucose Revolution : The Life-Changing Power of Balancing Your Blood Sugar
Jessie Inchauspe
audiobook