An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships.
The Sun My Heart : The Companion to The Miracle of Mindfulness
Thich Nhat Hanh
audiobook
Why We Meditate : The Science and Practice of Clarity and Compassion
Daniel Goleman, Tsoknyi Rinpoche
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Defiant Children
Brittany Forrester
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Smart Choices : A Practical Guide to Making Better Decisions
John S. Hammond, Ralph L. Keeney, Howard Raiffa
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The Divine Within
Aldous Huxley
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Transparency
Penney Peirce
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Terapia Cognitivo Conductual: ¡Técnicas de TCC simplificadas para superar la ansiedad, la depresión y el miedo. Libere su mente de pensamientos intrusivos, aprenda sobre inteligencia emocional y mucho más!
Eva Spencer
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Cognitive Behavioral Therapy: Conquer Anxiety, Depression, and Panic Attacks with Easy CBT Techniques to Boost Your Emotional Intelligence, Eliminate Intrusive Thoughts, and Rewire Your Brain
Eric Holt
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Focus
Michael Gross
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My Life After Death
Erik Medhus, Elisa Medhus
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The Upcycle
Michael Braungart, William McDonough
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Atención plena (Mindfulness)
Christina Congleton, Daniel Goleman, Ellen Langer, Susan David, Harvard Business Review
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