Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇩🇪 Deutschland

    • DE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Personal development
  3. Health

Read and listen for free for 14 days!

Cancel anytime

Try free now
4.0(1)

The Glucose Goddess Method : The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

INSTANT NEW YORK TIMES BESTSELLER

From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).

Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster.

In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.

Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won’t be counting calories and can still eat all the foods you love.


Author:

  • Jessie Inchauspe

Format:

  • E-book

Duration:

  • 290 pages

Language:

English

Categories:

  • Personal development
  • Health
  • Health trends and exercise
  • Health trends
  • Food and drink
  • Cookbooks

More by Jessie Inchauspe

Skip the list
  1. Glucose Revolution : The Life-Changing Power of Balancing Your Blood Sugar

    Jessie Inchauspe

    audiobookbook
  2. Glucose Goddess Method : A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

    Jessie Inchauspe

    audiobook

Others have also read

Skip the list
  1. Lieblingsplätze Wiesbaden, Rhein-Taunus, Rheingau : Aktual. Neuausgabe 2022

    Susanne Kronenberg

    book
  2. Bildband: Secret Places Europa. Verborgene Orte und wilde Natur. : Mit echten Geheimtipps Europas unentdeckte Reiseziele abseits des Trubels entdecken

    Margit Kohl, Andreas Drouve, Bernd Schiller, Jörg Berghoff

    book
  3. Die besten Wohnmobilstellplätze Deutschland

    Torsten Berning

    book
  4. 2002 Things To Do On A Date : From Fun, Sometimes Silly, Romantic, to the Unique

    Cyndi Haynes, Dale Edwards

    book
  5. Herzstücke Hamburg : Besonderes abseits der bekannten Wege entdecken

    Christine Lendt, Annett Rensing

    book
  6. My Brown Baby : On the Joys and Challenges of Raising African American Children

    Denene Millner

    book
  7. Windswept : Life, Nature and Deep Time in the Scottish Highlands

    Annie Worsley

    audiobook
  8. Bekämpfung der Spielwettbewerbsmanipulation: Evaluierung von Präventionsmaßnahmen im organisierten Sport

    Daniel Memmert, Christoph Breuer, Martin Nolte, Michel Brinkschulte, Sören Dallmeyer, Thomas Giel, Julia Bauer, Julian Ferber, Adrian Wassmuth

    book
  9. The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health

    Christy Ellingsworth, Murdoc Khaleghi

    book
  10. Michael Pollan Decoded : Take A Deep Dive Into The Mind Of The Nature And Culture Journalist (Extended Edition)

    Success Success Decoded

    book
  11. Spices of the World

    Jill Norman

    book
  12. Das Stützpunktsystem im paralympischen Leistungssport

    Sabine Radtke, M. Pia Freier

    book

  • 3 books

    Jessie Inchauspe

    Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches over two million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.

    Read more

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms · Imprint ·
Excellent4.3 out of 5