Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby.
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The OPA! Way
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Mindfulness at Work : How to Avoid Stress, Achieve More, and Enjoy Life!
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The Enneagram for Relationships
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