Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more.
Stendhal-Balzac-Flaubert-Zola : Beiträge zur französischen Gesellschaftsgeschichte
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Step I Observation of Thoughts : Hypnosis for Success in Your Spiritual Development
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Can the mind observe without comparison? : Eight Small Group Discussions, Malibu, USA, 1970
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Never Check E-Mail In the Morning : And Other Unexpected Strategies for Making Your Work Life Work
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How to Get Over OCD
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The CBT Deck
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OCD For Dummies, 2nd Edition
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Breaking the Rules of OCD
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The CBT Deck for Anxiety, Rumination, & Worry
Seth J. Gillihan
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Rewire Your OCD Brain
Catherine M. Pittman, William H. Youngs
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The Geography of Genius: A Search for the World's Most Creative Places from Ancient Athens to Silicon Valley
Eric Weiner
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Meine Immobilie finanzieren : Haus oder Wohnung: kaufen, bauen sanieren
Thomas Hammer
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