"Thirties Balance Life" tackles the common struggle of balancing career and family in one's thirties.
It uses time-use surveys to show how people actually spend their time, revealing that many feel a constant "time scarcity," impacting both their professional and personal lives.
The book uniquely applies management principles, typically used in business, to the home, suggesting that strategies like delegation and efficient resource allocation can improve work-life integration.
The book explores how family relationships evolve during this decade, particularly with young children and aging parents.
By analyzing data from diverse populations, the author identifies common stressors and bottlenecks that contribute to work-life imbalance.
The book is structured into three parts: introducing core concepts, analyzing time-use data to highlight disparities, and offering strategies for implementing management principles at home.
This approach provides a data-driven, practical guide for those seeking personal fulfillment while managing career and family.
