Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. This workbook will help listeners identify, assess, and celebrate the resources they already have, and add more resources to their toolbox.
The Noonday Demon: An Atlas Of Depression
Andrew Solomon
audiobookEndurance : SAS Soldier. Polar Adventurer. Decorated Leader
Louis Rudd
audiobookSister, Psychopath
Maggie James
audiobookAdulthood for Beginners : All the Life Secrets Nobody Bothered to Tell You
Andy Boyle
audiobookThe Longest Kill
Craig Harrison
audiobookThe Killing School : Inside the World's Deadliest Sniper Program
Joe David Mann, Brandon Webb
audiobookSuicide Notes
Michael Thomas Ford
audiobookTrauma: The Invisible Epidemic : How Trauma Works and How We Can Heal From It
Paul Conti
audiobookWithout Conscience
Robert D. Hare
audiobookThe Longest Kill : The Story of Maverick 41, One of the World's Greatest Snipers
Craig Harrison
audiobookDracula and Carmilla (Unabridged)
Bram Stoker, Joseph Sheridan Le Fanu
audiobookThe Sniper Mind
David Amerland
audiobook