Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life.
Acceptance and Commitment Therapy For Dummies
Autor*innen:
Sprecher*in:
Sprache:
Englisch
Format:
The Kitchen Witch: Your Complete Guide to Creating a Magical Kitchen with Natural Ingredients, Sacred Rituals, and Spellwork
Skye Alexander
audiobookbook
Kitchen Witch : Food, Folklore & Fairy Tale
Sarah Robinson
audiobook
Sex Disabled : Overcome Sexual Trauma And Start Living Your Life Stress-Free With The New Joy Of Sex
June T. Noble
audiobook
Seasonal Self-Care Rituals : Eat, Breathe, Move, and Sleep Better—According to Your Dosha
Susan Weis-Bohlen
audiobookbook
Eye Movement Desensitization and Reprocessing (EMDR) : A Beginner's 30-Minute Quick Start Guide and Overview of EMDR to Manage Stress, Anxiety, and Trauma
Patrick Marshwell
book
Finite and Infinite Games
James Carse
audiobookbook
The Arrogant Years : One Girl's Search for Her Lost Youth, from Cairo to Brooklyn
Lucette Lagnado
audiobook
The Magic of Thinking Big
David Schwartz
audiobook
Soziale Innovationen : Lösungen, wie wir sie heute wirklich brauchen
Michael Wunsch, Birgit Heilig
book
Work Your Money, Not Your Life : How to Balance Your Career and Personal Finances to Get What You Want
Roger Ma, Jenn Roberts Ma
audiobook
Decolonial Marxism
Walter Rodney
audiobook
Der perfekte Körper in nur 6 Wochen
Vincent Scholz
book