Suchen
Anmelden
  • Startseite

  • Kategorien

  • Hörbücher

  • E-Books

  • Für Kinder

  • Top-Listen

  • Hilfe

  • App herunterladen

  • Gutscheincode verwenden

  • Geschenkkarte einlösen

  • Jetzt kostenlos testen
  • Anmelden
  • Sprache

    🇩🇪 Deutschland

    • DE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Bücher
  2. Ratgeber
  3. Mental Health

Lese und höre kostenlos für 14 Tage lang kostenlos!

Jederzeit kündbar

Jetzt kostenlos testen
3.0(1)

Coping with ADHD and Anxiety : Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges

Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges

Embark on a journey towards resilience and well-being with "Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges." In a world that can often feel overwhelming, this audiobook serves as your comprehensive guide to not only understanding but conquering the unique challenges posed by ADHD and anxiety.

Discover empowering strategies to build resilience, navigate daily obstacles, and foster a sense of calm amidst the whirlwind of thoughts. From unlocking mindfulness techniques to developing personalized coping mechanisms, this audiobook provides a roadmap for individuals seeking to thrive in the face of ADHD and anxiety.

Expertly curated and compassionately narrated, this audiobook combines practical insights, evidence-based strategies, and real-life anecdotes to guide you towards a more balanced and fulfilling life. Whether you're navigating these challenges personally or supporting someone who is, this audiobook is a beacon of guidance, offering a holistic approach to conquer the hurdles of ADHD and anxiety.

Unlock the potential for resilience, reclaim control over your life, and embrace a journey towards well-being with "Coping with ADHD and Anxiety." It's time to conquer challenges and emerge stronger on the other side.


Autor*in:

  • Dave Budinski

Sprecher*in:

  • Steve King

Format:

  • Hörbuch

Dauer:

  • 38 min

Sprache:

Englisch

Kategorien:

  • Ratgeber
  • Mental Health
  • Gesellschaft und Politik
  • Psychologie

Andere haben auch gelesen

Liste überspringen
  1. Is It My ADHD? : Navigating life as a neurodivergent adult

    Grace Timothy

    audiobookbook
  2. ADHD Nation : Children, Doctors, Big Pharma, and the Making of an American Epidemic

    Alan Schwarz

    audiobookbook
  3. ADHD After Dark

    Ari Tuckman

    audiobook
  4. Summary of Stealing Fire : How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work by Steven Kotler & Jamie Wheal

    Abbey Beathan

    audiobook
  5. Heartbreak for Hire : A Novel

    Sonia Hartl

    audiobookbook
  6. We Belong Together (Unabridged)

    Beth Moran

    audiobook
  7. Bound by Night

    Larissa Ione

    audiobookbook
  8. Plato and a Platypus Walk into a Bar... : Understanding Philosophy Through Jokes

    Daniel Klein, Thomas Cathcart

    audiobook
  9. Is This Love or Dopamine? : A deeply unofficial study of dating in the digital age

    audiobook
  10. How Not To Be A Loser - The Perfect Uplifting Read for 2020 (Unabridged)

    Beth Moran

    audiobook
  11. Take a Chance On Me - The Perfect Uplifting Read for 2021 (Unabridged)

    Beth Moran

    audiobook
  12. Smart But Stuck

    Thomas E. Brown

    audiobook

Hilfe und Kontakt


Über uns

  • Unsere Geschichte
  • Karriere
  • Presse
  • Barrierefreiheit
  • Partner werden
  • Investor Relations
  • Instagram
  • Facebook

Entdecken

  • Kategorien
  • Hörbücher
  • E-Books
  • Zeitschriften
  • Für Kinder
  • Top-Listen

Beliebte Kategorien

  • Krimis
  • Biografien und Reportagen
  • Romane und Erzählungen
  • Feelgood und Romance
  • Ratgeber
  • Kinderbücher
  • Tatsachenberichte
  • Schlaf und Entspannung

Nextory

Urheberrecht © 2025 Nextory AB

Datenschutzrichtlinien · Bedingungen · Impressum ·
Ausgezeichnet4.3 von 5