5.0(1)

Executive Functioning & ADHD for Teens and Young Adults :

No Fluff. No Nonsense. Just Real Talk.

If you’re a Teenager or Young Adult with ADHD, you’re about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE - without changing who you are!

We’re talking straight-up strategies, zero fluff—just what you need to level up your life and crush the things you’ve been struggling with. Whether managing time, staying on track, or organizing your life, this book gives you the tools to own it.

You don’t need to be perfect, but you do need to take action—precisely what this book helps you do. Each chapter is packed with real examples, quick tips, and direct advice on implementing the strategies so you can start seeing results immediately. No waiting around. No feeling overwhelmed. Just you are taking control.

Forget the old stereotypes about ADHD. You are bold, resilient, and capable of more than you realize.

ADHD isn’t the boss of you—it’s just one piece of the unique, unstoppable puzzle that is you.

With the right tools, mindset, and support system, there’s nothing you can’t handle. This book will help you get organized, stop procrastinating, and achieve your goals, all while staying true to who you are.

Keep moving forward, stay curious, and believe in your own magic. You’ve got this—and I’m here cheering you on every step of the way.

I added a Bonus Chapter for your Parents and Friends - You are never alone in life - you need support, and so do they. This chapter aims to give you the tools to work together and enjoy who you are!

Now go out there and crush it, superstar!

Remember: you’ve got everything inside of you to succeed.

Keep pushing forward, using the tools you’ve learned here, and stay confident in your ability to tackle whatever comes your way.

ADHD doesn’t define you—it’s just a part of your journey. So, embrace it, own it, and keep shining. You’re a force to be reckoned with. Keep believing in yourself.

Über dieses Buch

No Fluff. No Nonsense. Just Real Talk.

If you’re a Teenager or Young Adult with ADHD, you’re about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE - without changing who you are!

We’re talking straight-up strategies, zero fluff—just what you need to level up your life and crush the things you’ve been struggling with. Whether managing time, staying on track, or organizing your life, this book gives you the tools to own it.

You don’t need to be perfect, but you do need to take action—precisely what this book helps you do. Each chapter is packed with real examples, quick tips, and direct advice on implementing the strategies so you can start seeing results immediately. No waiting around. No feeling overwhelmed. Just you are taking control.

Forget the old stereotypes about ADHD. You are bold, resilient, and capable of more than you realize.

ADHD isn’t the boss of you—it’s just one piece of the unique, unstoppable puzzle that is you.

With the right tools, mindset, and support system, there’s nothing you can’t handle. This book will help you get organized, stop procrastinating, and achieve your goals, all while staying true to who you are.

Keep moving forward, stay curious, and believe in your own magic. You’ve got this—and I’m here cheering you on every step of the way.

I added a Bonus Chapter for your Parents and Friends - You are never alone in life - you need support, and so do they. This chapter aims to give you the tools to work together and enjoy who you are!

Now go out there and crush it, superstar!

Remember: you’ve got everything inside of you to succeed.

Keep pushing forward, using the tools you’ve learned here, and stay confident in your ability to tackle whatever comes your way.

ADHD doesn’t define you—it’s just a part of your journey. So, embrace it, own it, and keep shining. You’re a force to be reckoned with. Keep believing in yourself.

Starte noch heute mit diesem Buch für 0 €

  • Hole dir während der Testphase vollen Zugriff auf alle Bücher in der App
  • Keine Verpflichtungen, jederzeit kündbar
Jetzt kostenlos testen
Mehr als 52 000 Menschen haben Nextory im App Store und auf Google Play 5 Sterne gegeben.

Diese Bücher gefielen anderen Nutzer:innen

Liste überspringen
  1. 5.0

    SuperBetter : How a gameful life can make you stronger, happier, braver and more resilient

    Jane McGonigal

  2. 5.0

    Autistic Burnout Recovery : Your Guide to Your Personal Recovery Plan

    Megan Anna Neff

  3. Depressionen überwinden: 100 Tools und 6-Minuten Übungen für mehr Resilienz - Einfache und effektive Strategien für Selbstwirksamkeit, Flexibilität und sozialen Halt - 30-Tage Challenge und Tagebuch

    Johannes Seifert

  4. 4.7

    Self-Care for Autistic People : 100+ Ways to Recharge, De-Stress, and Unmask!

    Megan Anna Neff

  5. 5.0

    The Unmasking Workbook for Autistic Adults : Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive

    Jessica Penot, LPC-S

  6. The Neurodivergence Skills Workbook for Autism and ADHD : Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

    Jennifer Kemp, Mpsych, Monique Mitchelson, Mpsych

  7. 3.4

    Learning Outside The Lines : Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution

    Jonathan Mooney, Dave Cole

  8. Bestbewertet
    4.7

    Living With ADHD: A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.

    Eric Holt

  9. Bestbewertet
    4.8

    50 Fragen, die das Leben leichter machen

    Karin Kuschik

  10. Top 100
    4.2

    Freiheit - Erinnerungen 1954-2021 (Ungekürzte Lesung)

    Angela Merkel, Beate Baumann

  11. The Unified Brain : Proven Strategies for Thriving with ADHD and Learning Disabilities

    Sarah Thompson

  12. 5.0

    ADHD and Me : What I Learned from Lighting Fires at the Dinner Table

    Blake E.S. Taylor