Suchen
Anmelden
  • Startseite

  • Kategorien

  • Hörbücher

  • E-Books

  • Für Kinder

  • Top-Listen

  • Hilfe

  • App herunterladen

  • Gutscheincode verwenden

  • Geschenkkarte einlösen

  • Jetzt kostenlos testen
  • Anmelden
  • Sprache

    • 🇩🇪 Deutschland
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Bücher
  2. Gesellschaft und Politik
  3. Psychologie

Lese und höre kostenlos für 42 Tage lang kostenlos!

Jederzeit kündbar

Jetzt kostenlos testen
0.0(0)

It's Not Your Fault : The Subconscious Reasons We Self-Sabotage and How to Stop

We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, the book lovingly guides listeners to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation.

Those who have been let down by traditional therapeutic techniques know that behavior modification doesn't work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the listener as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self-sabotage and create the life they desire.

Hörbuch

  • Veröffentlichungsdatum: 19.9.2023

  • Language: Englisch

  • Verlag: Highbridge Audio

  • ISBN: 9781696612999


Autor*in:

  • Laura K. Connell

Sprecher*in:

  • Carrie Coello

Format:

  • Hörbuch

Dauer:

  • 5 h 59 min

Sprache:

Englisch

Kategorien:

  • Gesellschaft und Politik
  • Psychologie

Andere haben auch gelesen

Liste überspringen
  1. It's Not About the Shark : How to Solve Unsolvable Problems

    David Niven

    book
  2. The Secret Language of the Body : Regulate Your Nervous System, Heal Your Body, Free Your Mind

    Jennifer Mann, Karden Rabin

    audiobook
  3. Summary Bundle: Navy SEALs Discipline | Readtrepreneur Publishing: Includes Summary of Extreme Ownership & Summary of Fearless

    Readtrepreneur Publishing

    audiobook
  4. Selfie : How the West Became Self-Obsessed

    Will Storr

    audiobook
  5. Tory Nation : The Dark Legacy of the World's Most Successful Political Party

    Samuel Earle

    audiobookbook
  6. DBT For Dummies

    Gillian Galen, Blaise Aguirre

    audiobook
  7. Personality and Wholeness in Therapy : Integrating 9 Patterns of Developmental Pathways in Clinical Practice

    Daniel J. Siegel, MD, PDP PDP Group

    audiobook
  8. Trauma and Attachment : Over 150 Attachment-Based Interventions to Heal Trauma

    Christina Reese, PhD, LCPC

    audiobook
  9. Bad Vibes Only : (and Other Things I Bring to the Table)

    Nora McInerny

    audiobookbook
  10. The House of Beckham : Money, Sex and Power

    Tom Bower

    audiobook
  11. Raw Deal : Hidden Corruption, Corporate Greed, and the Fight for the Future of Meat

    Chloe Sorvino

    audiobook
  12. All in the Family : The Trumps and How We Got This Way

    Fred C. Trump

    audiobookbook

Hilfe und Kontakt


Über uns

  • Unsere Geschichte
  • Karriere
  • Presse
  • Barrierefreiheit
  • Partner werden
  • Investor Relations
  • Instagram
  • Facebook

Entdecken

  • Kategorien
  • Hörbücher
  • E-Books
  • Zeitschriften
  • Für Kinder
  • Top-Listen

Beliebte Kategorien

  • Krimis
  • Biografien und Reportagen
  • Romane und Erzählungen
  • Feelgood und Romance
  • Ratgeber
  • Kinderbücher
  • Tatsachenberichte
  • Schlaf und Entspannung

Nextory

Urheberrecht © 2025 Nextory AB

Datenschutzrichtlinien · Bedingungen · Impressum ·
Ausgezeichnet4.3 von 5