Mediterranean Diet for Beginners : A Concise Guide and Proven Mediterranean Recipes for Lasting Weight Loss

Look Great and Live Healthy While Enjoying the Classic Mediterranean Lifestyle! In this book, you’ll discover a vast array of powerful tips and techniques for getting the body you’ve always wanted! Inside, you’ll learn to create: - Hearty Breakfasts - Appetizing Soups and Salads - Satisfying Main Courses - Delectable Desserts - and even Quick and Easy Snacks! You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide! Don’t wait another moment to enjoy the slim, healthy body you deserve – Get your copy of Mediterranean Diet right away!