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Overcoming Loss and Bereavement

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressive feelings – including those that arise and persist following a bereavement or another great loss.

In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting and perhaps even deepening since your loss. And there is advice and tools and therapy to help you heal and move on.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

This E Motion audio download is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.

The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

This E Motion-audio download is based on the Human Givens approach to emotional healing and mental health the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.

The E Motion audio-series can complement your Human Givens therapy, but it can also be used as part of a standalone self-help program.


Autor*in:

  • Andrew Richardson

Sprecher*in:

  • Andrew Richardson

Format:

  • Hörbuch

Dauer:

  • 47 min

Sprache:

Englisch

Kategorien:

  • Ratgeber
  • Persönlichkeitsentwicklung
  • Ratgeber
  • Gesundheit

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Emotion Downloads Reihe

Liste überspringen
  1. Overcoming Loss and Bereavement

    Andrew Richardson

    audiobook
  2. Stopping Addictions

    Andrew Richardson

    audiobook
  3. Improving Relations with your Partner

    Andrew Richardson

    audiobook
  4. Relaxation and Empowerment

    Andrew Richardson

    audiobook
  5. Overcoming Postnatal Depression

    Andrew Richardson

    audiobook
  6. Stopping Binge Drinking

    Andrew Richardson

    audiobook
  7. Stopping Cocaine Addiction

    Andrew Richardson

    audiobook
  8. Achieve Life Goals

    Andrew Richardson

    audiobook
  9. Building Self-Confidence

    Andrew Richardson

    audiobook
  10. Stopping Addictions

    Andrew Richardson

    audiobook
  11. Overcoming Depression

    Andrew Richardson

    audiobook

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