This book brings the benefits of polyvagal theory to listeners through easy-to-implement exercises.
Worthy
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Survival of the Thickest : Essays
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Hiding from Reality : My Story of Love, Loss, and Finding the Courage Within
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Love Warrior
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Carry On, Warrior : Thoughts on Life Unarmed
Glennon Doyle Melton
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Glucose Goddess Method : A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Jessie Inchauspe
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The Hoarder in You
Robin Zasio
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Glucose Revolution : The Life-Changing Power of Balancing Your Blood Sugar
Jessie Inchauspe
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This Is Me : Loving the Person You are Today
Chrissy Metz
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I'm Just a Person : My year of death, cancer and epiphany
Tig Notaro
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My Sh*t Therapist
Michelle Thomas
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Wildhood : The Epic Journey from Adolescence to Adulthood in Humans and Other Animals
Barbara Natterson-Horowitz, Kathryn Bowers
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