Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
Mourning Has Broken : Love, Loss and Reclaiming Joy
Erin Davis
audiobookHow to Overcome Your Childhood : A Guide on How a Character is Formed; Emotional Inheritance; the Concepts of Being ‘Good’ or ‘Bad’; the Impact of Parental Styles of Love; How to Choose Adult partners
Brenton Irving
audiobookI'm So Effing Tired : A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
Amy Shah, MD
audiobookDeliberate Calm : How to Learn and Lead in a Volatile World
Jacqueline Brassey, Aaron De Smet, Michiel Kruyt
audiobookGuided Meditations for Sleep : Mindfulness Meditations Scripts for Beginners for Anxiety and Stress Relief, to Quiet the Mind, overcome Trauma, Self Healing and Letting Go
Mindfulness Meditations Guru
audiobook10-Day Green Smoothie Cleanse : Lose Up to 15 Pounds in 10 Days!
JJ Smith
audiobookbookThe Power of Character Strengths
Ryan M. Niemiec, Robert E. McGrath
audiobookSkinnygirl Solutions : Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
Bethenny Frankel
audiobookThe Mindful Path to Self-Compassion
Christopher K. Germer
audiobookTake Back Your Life : Ending Your Obsession With Food
Geneen Roth
audiobookThe Little Book of Self-Care for Pisces : Simple Ways to Refresh and Restore—According to the Stars
Constance Stellas
bookAußergewöhnlich entspannt : Das geniale Anti-Stress-Programm der Stoiker
Thomas Hohensee
book