Suchen
Anmelden
  • Startseite

  • Kategorien

  • E-Books

  • Hörbücher

  • Hilfe

  • App herunterladen

  • Gutscheincode verwenden

  • Geschenkkarte einlösen

  • 14 Tage kostenlos ausprobieren
  • Anmelden
  • Sprache

    🇩🇪 Deutschland

    • DE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Bücher
  2. Schlaf und Entspannung
  3. Stressabbau

Lesen und lauschen 14 Tage kostenlos

Jederzeit kündbar

14 Tage kostenlos ausprobieren
4.0(1)

Stress Management

Stress of now money, time lines, work, everyday life is enough to make you feel sad, alone or even unhealthy. Stress is created by over thinking instead of of being present with the task at hand. This often results in thinking about the worst case and the repercussions, rather than breaking down tasks to one at a time and allowing your brain and body deal with it in smaller bites. To break down and see how dealing with one task at a time will be more effective than over thinking 10 tasks and accomplishing none of them properly, will allow you to relax and function at 100%. Sanjay Burman is a Master Hypnotherapist. He has been featured on CBS News, INC Magazine, Playboy Radio, Canada AM, National Post.


Autor*in:

  • Sanjay Burman

Sprecher*in:

  • Sanjay Burman

Format:

  • Hörbuch

Dauer:

  • 16 min

Sprache:

Englisch

Kategorien:

  • Schlaf und Entspannung
  • Stressabbau

Mehr von Sanjay Burman

Liste überspringen
  1. Stress Management

    Sanjay Burman

    audiobook
  2. Fear of Flying

    Sanjay Burman

    audiobook
  3. Fear the Dentist

    Sanjay Burman

    audiobook
  4. Insomnia Relief

    Sanjay Burman

    audiobook
  5. Reading Everyday Body Language : Become A Human Lie Detector

    Sanjay Burman

    audiobook
  6. Reading People Celebrity Edition : The Body Language of Your Favorite Stars

    Sanjay Burman

    audiobook
  7. Reading People : A Master Hypnotherapist's Guide to Understanding People in 60 Seconds!

    Sanjay Burman

    audiobook
  8. Success Made Easy

    Sanjay Burman

    audiobook
  9. Do Everything They Tell You Not to Do If You Want to Succeed : Success Is Yours if You Want It

    Sanjay Burman

    audiobook
  10. The Art of Persistence : From Building Relationships to Getting Any Job You Desire

    Sanjay Burman, Luke Chao

    audiobook

Hilfe und Kontakt


Über uns

  • Unsere Geschichte
  • Karriere
  • Presse
  • Barrierefreiheit

Für Fachleute

  • Partner werden
  • Investor Relations
  • Instagram
  • Facebook

Nextory

Urheberrecht © 2025 Nextory AB

Datenschutzrichtlinien · Bedingungen ·