In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations.
The Art of Transforming the Mind
B. Alan Wallace
audiobook
Fathoming the Mind : Inquiry and Insight in Dudjom Lingpa's Vajra Essence
B. Alan Wallace
book
Tibetan Buddhism from the Ground Up : A Practical Approach for Modern Life
B. Alan Wallace, Steven Wilhelm
book
Stilling the Mind : Shamatha Teachings from Dudjom Lingpa's Vajra Essence
B. Alan Wallace
book
The Attention Revolution : Unlocking the Power of the Focused Mind
B. Alan Wallace
book